Manual Therapy
Hands-on joint and soft-tissue techniques to reduce pain, restore motion, and help your nervous system trust movement again.
Treatments
Recovery modalities, one clear menu
Browse what we offer, then book when you are ready. Every path still begins with a comprehensive assessment.
Dry Needling
Precision trigger-point care to release deep tension and improve how muscle fires before you load it in the gym or at work.
Performance Coaching
Strength, pacing, and recovery woven together so you build capacity without lighting up old injuries.
Post-Surgical Rehab
Phase-based ACL, meniscus, and joint-replacement pathways with clear milestones—not guesswork.
Vestibular & Concussion
Graded balance, gaze, and exertion strategies for dizziness, brain fog, and return-to-learn or sport.
TMJ & Jaw Care
Jaw mobility, habit coaching, and neck integration for clicking, tension headaches, and clenching patterns.
Running & Gait Analysis
Treadmill and field cues to smooth impact, cadence, and asymmetry before mileage ramps back up.
Return-to-Sport Testing
Hop, cut, and workload metrics so clearance is based on data, not only the calendar.
Blood Flow Restriction (BFR)
Light-load strength stimulus when joints are irritable—useful early in rehab or deload weeks.
Chronic Pain Coaching
Pacing, education, and graded exposure so flare-ups stop dictating your week.
Workstation & Ergonomics
Desk, monitor, and micro-break setups for neck and upper-back symptoms tied to long screen days.
Prehab & Injury Prevention
Baseline screens and strength plans before surgery or season ramp—so you enter demanding chapters with confidence.